Your Membership Includes
Build a Strong Body & Mind!
Barre and Yoga classes for beginners, advanced and pregnancy ranging from 3 minutes - an hour.
A new weekly schedule to follow, sent to your inbox every Sunday, to keep you motivated, excited and committed for the week ahead!
Busy? No problem! Follow our brand new 10 Minute Method schedule to help you fit your workouts in, no matter how busy life gets!
Feel the mind body benefits of all our classes immediately after you finish one, no need to wait months to feel and see a transformation!
As a Certified Nutrition Coach,Ceri also shares nutrition E-books, nutrient dense recipes, meal plans and more within the membership!
