Croeso i eich aelodaeth llyfrgell ar-alw! Ni allaf aros i chi ddechrau archwilio'r holl ddosbarthiadau sydd ar gael a dechrau teimlo rhai o'r buddion anhygoel y gall ymarfer Ioga a Barre yn reolaidd eu cynnig!

Mae Barre yn gymysgedd o Pilates, Ioga a Ballet ac mae'n ymarfer hynod bwerus ac effeithiol! Mwynhewch ac os oes gennych unrhyw gwestiynau, cofiwch gysylltu!

Welcome to the on-demand library membership! I can’t wait for you to start exploring all the classes on offer and start to feel some of the incredible benefits a regular Yoga and Barre practice can offer!

Barre is a mixture of Pilates, Yoga and Ballet and is an extremely powerful and effective exercise! Enjoy and if you have any questions, remember to get in touch!